The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine

By Bob Flaws

Chinese language nutritional remedy is likely one of the most vital features of chinese language medication. The Tao of fit consuming illuminates the idea and perform of chinese language nutritional remedy with emphasis at the matters and attitudes of Westerners. common-sense metaphors clarify easy chinese language clinical theories and their software in preventive and remedial nutritional treatment. It contains a transparent description of the chinese language scientific knowing of digestion and all of the sensible implications if this for daily nutrition. problems with Western curiosity are mentioned, akin to uncooked as opposed to cooked meals, excessive ldl cholesterol, nutrition bronchial asthma, and candidiasis. It comprises the chinese language scientific descriptions of two hundred Western nutrients and comparable details on supplements, minerals, and amino acids.
NEW positive factors within the moment variation comprise chinese language characters and pinyin during the textual content for very important phrases. now not one, yet numerous fit consuming pyramids for various nutritional types. New discussions of the fashionable Western nutrition, trans-fat, corn syrup, insecticides, and chemical ingredients. Recipes for development discriminations and a concise background of chinese language nutritional remedy.

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